Sharon Salzberg

Salzberg in 2020 Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein. Her emphasis is on vipassanā (insight) and mettā (loving-kindness) methods, and she has been leading meditation retreats around the world for several decades.

All of these methods have their origins in the Theravada Buddhist tradition, through teachings by Dipa Ma, Anagarika Munindra, Sayadaw U Pandita, and other Asian teachers. Her books include ''Lovingkindness: The Revolutionary Art of Happiness'' (1995), ''A Heart as Wide as the World'' (1999), ''Real Happiness – The Power of Meditation: A 28-Day Program'' (2010), which was on ''The New York Times'' Best Seller list in 2011, the follow-up ''Real Happiness at Work'' (2013), and ''Love Your Enemies'' (co-written with Robert Thurman 2013). She runs a Metta Hour podcast, and contributes monthly to a column "On Being". Provided by Wikipedia
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by Salzberg, Sharon 1952-
Published 2014
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by Salzberg, Sharon 1952-
Published 2011
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by Salzberg, Sharon 1952-
Published 2018
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